In addition to her yin-yoga course, Dorothee will this season offer 2 courses in yin-yang yoga! One in the morning and one in the evening:
0800: Yin-yang yoga, 6 weeks from 6th Sept
1645: Yin yoga, 6 weeks from 30th Aug
1815: Yin-yang yoga, 6 weeks from 30th Aug
Allow your out-of-bed body to snuggle and be softly lulled before being infused with energy in the 8AM class, or enjoy the dynamism of Vinyasa and/or the restorative qualities of yin-yoga after working hours.
Dorothee teaches in English, but speaks also Norwegian. So no need to let lacking experience in English stop you from enjoying her classes.
Det gleder oss å ønske velkommen enda en yogalærer til Room4!
Dorothée De Almeida kommer fra Frankrike, men har bodd på Lepsøya siden 2011. Dorothée stråler av positivitet, og er en glede å være sammen med. Så vi tipper yinyogakurset hennes kommer til å bli helt fantastisk!